Friday, February 20, 2015

Favorite Smoothie Recipes

Smoothies are one of my all time favorite snacks! They are healthy, filling and you can drink them anytime! I never really follow a certain recipe, but I do love playing around with different combinations. I thought I'd share some of my favorite smoothie combos. I never measure so all of the measurements are approximate. As as much of what you like until you like how it tastes (That's how I make mine!).

Basic Smoothie

1 cup fruit
2 tbsp yogurt
1/2 cup liquid (milk/juice)
vanilla extract 

Vanilla Strawberry Banana Protein Smoothie

1/2 a banana
A few frozen strawberries
2 tbsp yogurt
1 tsp vanilla extract
1/2 scoop vanilla protein powder
1 tsp honey/agave
1/2 cup vanilla almond milk

Berry Banana

Frozen strawberries
Frozen blueberries 
1/2 banana
Juice (Peach/mango)
Vanilla Extract

Hidden Spinach

Frozen Fruit (Strawberries, pineapple, peaches etc...)
1/2 banana
1/2-1 cup spinach
2 tbsp yogurt
1/2 cup orange juice
1/4 cup milk
1 tsp vanilla extract

Orange Cream

Frozen Fruit (strawberries, peaches, pineapple, mango etc...)
3 tbsp yogurt
1 cup orange juice
1/4 cup milk
1 tsp honey
1 tsp vanilla extract

The whole package

Mixed frozen fruit of choice
1/2 banana
1/4 cup applesauce
1 tbsp yogurt
1/2 cup juice
1/4 cup milk
1 tsp honey
1 tsp vanilla extract

These are the main smoothies I like to go for. I've currently really been into a the strawberry protein smoothie!

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